and we have a brand new favorite combination that we want to share. it goes like this ::
fresh spinach or kale (i pack my blender half full of green leaves. we are using spinach mostly but kale is yummy too)
1 heaping cup of fresh pineapple chunks
1 frozen banana (i cut bananas into chunks and freeze them in zip lock bags)
1 tsp. spirulina
a dash of vanilla and cinnamon
2 tbsp ground flax seed
1 cup grapefruit juice
if i need more liquid to blend (i usually do) i add cold water.
blend, blend, blend and enjoy! we make 2 batches each morning and the kids drink 8 ounces each and i drink 2 mason jars full thoughout the day.
do you have a favorite green juice recipe? please share!